Having suffered lower back pain for many years and trying all kinds of treatments, I found Naheed and Bowen which has improved my condition enormously. I am now able to go about daily life without feeling much pain and will continue to have treatment to maintain balance within the body. Naheed comes highly recommended.

I’d suffered from sciatica for many years but in pregnancy it became unbearable. I could barely turn over in bed or walk. I decided to try Bowen and the results were dramatic. Within minutes the sciatica pain had almost vanished and I was able to walk comfortably, even go up and down stairs. My quality of life was completely changed without constant pain. The treatment itself was gentle and non-invasive, ideal for me during my pregnancy. Naheed was completely professional with a friendly bedside manner and I felt very comfortable with her.

I went to see Naheed Khan because of insomnia and  pain in my legs at night. Whilst I didn’t notice any improvement after the first session, I did feel extremely relaxed. After the second session the pains in my legs had improved and after the third session my sleeping patterns were much improved. I cannot thank Naheed enough for her help and advice and I highly reccomend the Bowen Technique which has certainly changed my life for the better. 

I had a frozen shoulder, backache and sharp pains in my joints which my doctor thought was arthritis. However after some sessions with Naheed I am now pain free. I also took my son to see her with a bed-wetting issue which she has completely sorted.

Back pain which I’d always suffered with for years became even more severe after the birth of my children. I was introduced to Bowen by Naheed Khan around six years ago and I remember her ascertaining my medical history and asking when I was last pain free – I couldn’t remember. I received a series of treatments from Naheed which I found much gentler than any other treatments I’d tried. Although my back pain is not totally cured after the Bowen treatments I have longer and longer periods between a relapse. I now receive treatment from Naheed whenever I feel I’ getting stressed – I use it as a preventative measure. I sleep very well after a Bowen session. I very rarely sleep through the night but the treatment is very relaxing and I do sleep well afterwards. My energy levels also increase a few days after receiving the treatment. Naheed is a skilled and very professional Bowen Practitioner.

I found Bowen Technique and Naheed quite by chance when I saw an ad of her’s talking about Fibromyalgia from which I’ve suffered for some years. I’ve been seeing Naheed for nearly two years now and my general condition is much improved.  Although pain is never far away, it is nowhere near as acute as it used to be and my energy levels are greatly improved. I visit Naheed every few months, more as 'maintenance' and would recommend Bowen to anyone who suffers pain and finds conventional medicine is not improving their condition.

I injured my shoulder and my specialist suggested physiotherapy. After ten sessions I saw no improvement and over the period my shoulder began to stiffen and become even more painful. I was unable to raise my arm above my head, carry a handbag or lift my daughter. My specialist said the next step was surgery. But I then discovered Naheed and the wonderful Bowen Technique and my life changed! After just two sessions I was virtually pain free and had regained almost all movement in my shoulder. Two more sessions had me 'cured'. No major operation, I have not returned to my specialist. The sessions were extremely relaxing and every time I left with a huge sense of wellbeing. The next day I could feel a little sore but this passed quickly. I am now fully active, can once again carry my daughter, completely pain free and eternally grateful. I would highly recommend this treatment to anyone.

I've been seeing Naheed for a while and I am shocked at the improvements in my health. I've always had cold hand and feet and the second time I saw her, my hands were warm. After a while my feet too felt warmer. The circulation in my hands and feet has greatly improved and is still good. I've had a fungal infection in a finger nail for over 40 years. The infection is now almost gone which having lived with for a long time is amazing to me. I've always been a very tense person, something I only realised after trying the Bowen technique. I am amazed by the Bowen technique and although I don't understand it feel strongly feel that it works.

I suffered from an extremely painful tennis elbow, which in turn caused an ulnar nerve entrapment, causing discomfort and 24 hour pain. I decided to try Bowen as an alternative to the typically prescribed anti-inflammatories. I didn’t know anything about Bowen until Naheed explained it to me but I would say, don’t underestimate the power of these gentle movements. After a fourth session, my pain levels decreased by 80% - all down to these sessions as I’d stopped other medication during my treatment. Naheed is totally genuine and will only take you on if she really feels she can help. Thank you Naheed and BowenBalance for everything thus far!